Prefer calm language such as health and well-being. Protect your privacy; use HR channels for accommodations history if relevant.
How to use this resignation letter mental health
Tell your manager first when you can, then send written notice the same day. Put a calendar last day in the letter—not only “in two weeks.” Keep the reason short; this page is for a resignation letter mental health, so stay on that intent and link out for tones or notice length.
The samples below are starting points, not scripts. Swap names, title, company, and last day. If your situation is sensitive (health, harassment, legal risk), keep the letter factual and use HR or counsel for details that should not live in email.
Resignation letter mental health sample
Dear Alex Rivera,
Please accept this letter as formal notice of my resignation from my position as Marketing Coordinator at Acme Inc. My last working day will be October 3, 2026.
I am resigning to focus on my health and well-being.
I am grateful for my time at Acme Inc and will help with the transition as I am able.
Sincerely,
Jordan Lee
Email version
Subject: Resignation — Jordan Lee
Hi Alex Rivera,
Please accept this email as my formal resignation from my position at Acme Inc. My last day will be October 3, 2026.
Prefer calm language such as health and well-being. Protect your privacy; use HR channels for accommodations history if relevant.
I am happy to help with a smooth transition before I leave. Thank you for the opportunity to work here.
Best regards,
Jordan Lee
Marketing Coordinator
Prefer “health and well-being” over graphic detail
Protect your privacy
Use HR channels for accommodations history if relevant
Skip
Detailed mental-health disclosures
Naming coworkers
Burning bridges
Want to fill fields interactively? Use the resignation letter generator, then adjust the reason line to match this situation.
Resignation letter mental health FAQ
What should a resignation letter mental health include?
State that you are resigning, include your job title and company, give an exact last working day, keep any reason brief (or omit it), thank them optionally, and offer a handover. Prefer calm language such as health and well-being. Protect your privacy; use HR channels for accommodations history if relevant..
How much detail should I give in a resignation letter mental health?
Keep it brief. A single line such as “I am resigning to focus on my health and well-being.” is enough — you do not need to justify the decision or share private specifics. Save anything sensitive for a conversation with HR.
Can I send this as an email?
Yes. Paste the body into an email with a clear subject line, or use our resignation email templates.
Is this legal advice?
No. These templates are general information for US workers, not legal advice. Check your contract and local rules.